A personal blog to share my life and career experiences with the people I love so much!.
A personal blog to share my life and career experiences with the people I love so much!.
This is a personal reflection of where I was on September 11, 2001 and some of the challenges that we faced on that horrific day. We will always remember those brave and heroic souls who perished that day and we pray for them and their families that they will see the light again.
I love this time of year because it’s always a reminder to me that there are things I know I …
“But I keep waiting for the night. I close my eyes and hope you’ll find me sleeping. Cause in my …
In this post, I reflect on the anxiety and fatigue many of us are feeling during the COVID-19 pandemic. Sometimes a simple visualization exercise I often use with my clients called “Row Your Boat” allows us to summon the energy we need to keep our oars in the water and to help us power the boat to where we want it to go. The exercise can be applied to your personal life, to your relationships, and to your work by examining its 3 components — the oar, the boat, and the compass you embrace. Stay safe my friends, Dr. K
“But I keep waiting for the night. I close my eyes and hope you’ll find me sleeping. Cause in my …
Yesterday, I did something that I have sorely missed these past 2 months – getting back on my speed bike. …
Despite the troubles and challenges of our times, I still believe in the Age of Aquarius and that if one looks long enough, you can find all the light we cannot see. Sunshine is stronger than any darkness that may pervade our path and that light is everywhere around us, in our people, our communities, and in our everyday lives.